Exercise Not That Important, Even for Overweight Women

By BET.com published on Tuesday, May 12, 2009 and is filed under Nation. You can follow responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

More than half of American women don’t like their weight – including the 26 percent of those whose height and weight put them in the healthy category – according to a new poll assessing females’ attitudes about body image. But, even though nearly two-thirds of American women are overweight or obese, according to national health statistics, still only a third of them say they do not like their physical conditioning. The Associated Press-iVillage poll of 1,000 adult women also showed that women put in a median of about 80 minutes of exercise a week, meaning that about half do even less. This is a far cry from the 2.5 hours of exercise per week deemed necessary for a healthy life.

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